Rejuvenation

PANCHAKARMA

Ayurveda the Indian system of medicine has been in existence from times immemorial to impart natural healing for various ailments.
Panchakarma increases the acceptability of the body to various therapeutic regimens like Rasayana (Rejuvenation) and Vajikarana (Aphrodisiac). Thus, Panchakarma therapy is believed to impart radical elimination of disease causing factors and maintain the equilibrium of Doshas. The five fold measures comprehended as Panchakarma are -

  • Vamana (Therapeutic emesis)
  • Virechana (Therapeutic purgation)
  • Anuvasana Vasti (Medicated oil enema)
  • Asthapana Vasti (Medicated decoction enema)
  • Nasyam (Nasal insufflation)

Description of these five procedures is available in Charaka Samhita(Kalpa Sthana), Sushruta Samhita (Chikitsa Sthana) and Ashtanga Hridayam(Sutra Sthana). Acharya Vagbhata in Ashtanga Hridayam has enumerated five types of samshodhanas -

  • Vasti
  • Vamana
  • Virechana
  • Nasya
  • Raktamokshana

Prior to these five Pradhan karmas(main procedures), the Purva karma(preparatory measures) given to the patient are -

  • Pachana(Ama Panchana or digestive)
  • Deepana or appetiser medicines like Shunthi Kwatha
  • Snehana ( oleation )
  • Swedana ( sudation)

After the main procedures, Pashchat Karma (Samsarjana Krama), a special diet and life regimen are advocated as post-operative measures. Panchakarma therapy plays a definite role in the management of  diseases especially of neuromuscular, rheumatological and gastrointestinal origin.

In addition to this, panchakarma procedures are utilised for the purpose of preservation, maintenance and conservation of health and the enhancement of longitivity.

KAYASEKA ( PIZHICHIL )

Pizhichil is the procedure by which the body is made to perspire by means of pouring warm medicated oil in a specific manner. It is a preparatory procedure of Panchakarma which has the advantage of producing Snehana (oleation) and Swedana(sudation) effect at the same moment.
INDICATIONS:

  • Hemiplegia
  • Paraplegia
  • Peripheral neuropathy
  • Muscular & ligamentous injuries
  • Rheumatoid arthritis
  • Osteoarthritis
  • Post- fracture stiffness of joints
  • Dislocation of joints
  • Other degenerative joint disorders

We must always change, renew, rejuvenate ourselves; otherwise, we harden.

SHASHTIKA SHALI PINDA SWEDA ( NAVARAKIZHI )

Shashtika Shali Pinda Sweda also known as “Navarakizhi “ is a Kerala speciality of treatment in which whole body or any specific part is made to perspire by the application of heated medicinal rice(NAVARA) pudding externally in the form of boluses tied up in a cotton cloth.

INDICATIONS:

  • Hemiplegia
  • Paraplegia
  • Muscular wasting
  • Osteoarthritis

UPANAHAM (POULTICE)

Upanaha is one type of Swedanam(sudation) in which the medicines are made into a paste after boiling with suitable liquid and applied over a specific area. It is to be covered with vatahara leaves and bandaged with thick cloth which can be removed after 12 hours.

INDICATIONS -

  • Headache
  • Arthritis
  • Bursitis
  • Frozen shoulder
  • Varicose vein
  • Tumour
  • Plantar fascitis
  • Cervical Spondylitis

“The Ayurvedic route to great health involves two simple steps:
1. Doing less; 2. Being more.”

PATRA PINDA SWEDA ( ELAKIZHI )

Patra Pinda Sweda refers to the Swedana (sudation) performed by specially prepared boluses of medicinal leaves. In this process, leaves of vatahara drugs are cut into pieces and fried with rock salt and suitable medicated oil. This mixture is tied in cotton cloth as boluses for application over the body

INDICATIONS -

  • Hemiplegia
  • Sciatica
  • All kind of Arthritis

CHOORNA PINDA SWEDA ( PODIKIZHI )

It is a kind of sudation given by a powder of various herbs made as pottalis(bolus) and application of these pottalis over the body after heating.

INDICATIONS -

  • Myalgia
  • Sciatica
  • Arthritis
  • Cervical Spondylitis

SHIRODHARA

SHIRODHARA is a type of Murdha taila (application of oil to the head /scalp) in which prescribed medicated oil/liquid is continously poured over the forehead and  allowed to flow over the scalp from a specific height for a certain period of time.

INDICATIONS -

  • Cerebrovascular disorders – Hemiplegia
  • Cerebral palsy
  • Facial palsy
  • Headache
  • Insomnia
  • Cervical spondylitis
  • Other psychological disorders
  • Eye diseases of neurological origin 

SHIROVASTI

SHIROVASTI is a type of murdha taila, in which the medicated oil is kept over the head with the help of a cap fixed for a prescribed period of time.

INDICATIONS -

  • Neurological disorders –Hemiplegia
  • Facial palsy
  • Numbness
  • Sleeplessness
  • Dryness of mouth and nose
  • Eye diseases
  • Severe or chronic eye diseases 

“The Ayurvedic route to great health involves two simple steps:
1. Doing less; 2. Being more.”

KATIVASTI

It is a procedure in which comfortably hot medicated oil is kept over the lumbo-sacral area or any adjacent part for a certain period of time with the help of a cap like hollow structure.

INDICATIONS -

  • Lumbo-sacral pain - Lumbar spondylosis
  • Neuromuscular disorders - Sciatica, Lower backache

GREEVAVASTI

It is the procedure of retaining warm medicated oil on specific area of the neck for a specified period of time

INDICATIONS -

  • Muscular pain or stiffness of the neck
  • Cervical spondylosis

VASTI ( MEDECATED ENEMA )

Vasti karma is the procedure by which the medicines in suspension form are administered through rectum or Genito-urinary tract using Vastiyantra(specific apparatus).

INDICATIONS -

  • Hemiplegia
  • Paraplegia
  • Sciatica
  • Parkinson’s disease
  • Gouty arthritis
  • Rheumatoid arthritis
  • Osteoarthritis
  • Lumbago
  • Myalgia
  • Low backache

NASYAM

Administration of medicines through nostrils is called Nasyam.  Nasyam is indicated mainly in aggravated and accumulated Doshas of the head and neck.

INDICATIONS -

  • Headache
  • ENT diseases
  • Facial paralysis
  • Cervical spondylitis
  • Cataract
  • Hyper pigmentation